According to a recent study from Kent State University, chewing caffeinated gum can improve your athletic performance. Why? Caffeine can boost performance and endurance quickly, and it’s absorbed significantly faster when it’s administered in a chewing gum. (See the whole article in Men’s Health¬†here!)
If you’re looking to maximize your performance, pop in a piece of Java Gum right before your event. The caffeine boosts should last about an hour, so if you are planning on working out or competing longer than that, make sure you have more on hand. Find out where you can pick up your pack of Java Gum.